Matching the background to the footage
A composite fails on light before it fails on the mask. If the subject is lit from the left and the background implies a window on the right, the eye rejects it immediately, no matter how clean the cutout is. Match the direction and the warmth of the light, and match the perspective too — a background shot at eye level behind a subject filmed from below never sits right. The most forgiving choices are backgrounds that are soft, out of focus, or abstract, because they carry fewer cues to contradict.